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Helping families sleep better since 2011
Affordable. No timescales. No pressure. Expert-led support for adults, children & neurodivergent sleep.

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Hi, I’m Kerry.

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A UK-based sleep coach, CBT-I specialist and parent.

I’ve helped over 5,000 families and professionals improve their sleep since 2011.

I offer flexible, accessible, and empowering sleep solutions that work; including those for neurodivergent individuals and complex sleep needs.

Whether you're dealing with broken nights, bedtime battles, or long-term insomnia.

I can help.

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Why Sleep Matters?

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​Sleep isn’t a luxury, it’s a foundation.

When we’re well-rested, we think more clearly, feel more emotionally balanced,

and have the energy to show up for life.

When sleep is broken, everything suffers ; from mood and memory to relationships and resilience.
The good news? Sleep can be fixed, with the right support.

1-1 Services

Child sleeping peacefully

Children's Sleep Plans 

Gentle, personalised support for children aged 12 months to 18 years – including those with neurodivergent or additional needs.

From £25 per call

Adult Sleeping Peacefully

Adult Sleep Plans

Struggling to fall or stay asleep? Get the tools you need to sleep better and wake refreshed.
15- or 30-minute sessions

Kerry completing Sleep support

Cognitive Behavioural Therapy for Insomnia 

A 6-week structured programme to resolve long-term sleep problems using the gold-standard clinical approach.
£500 full programme

Schools, Organisations & Brand Partnerships

I provide practical, evidence-based sleep support to schools, workplaces, charities, and brand partners. Whether you’re looking to boost staff wellbeing, improve student focus, support parents and carers, or collaborate on a sleep-focused campaign, this call is the perfect first step.

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We’ll discuss your goals and explore how I can support your team or community through tailored sessions – including specialist guidance for neurodivergent individuals, shift workers, and women navigating menopause.

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Services include:

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  • Staff wellbeing and resilience training

  • Student sleep education

  • Parent/carer sleep sessions

  • Workplace sleep talks and programmes

  • Specialist content for SEND, menopause, and shift work

  • Strategic brand partnerships focused on sleep and wellness

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Let’s chat about how we can work together to create real impact through better sleep.

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 Let’s Work Together to Make Sleep Simple

New Here? Want to have a quick chat first?.

Book a free 15-minute call to ask questions and find out which

support is right for you or your child.

What other people say........

"Working with Kerry has been life-changing. I’d been struggling with poor sleep for year, waking constantly, dreading bedtime, and feeling exhausted every day.

Kerry’s calm, supportive approach helped me understand what was happening and gave me simple, practical steps that actually worked.

I’m now sleeping through the night and finally feel like myself again.

I only wish I’d found her sooner!"- Sleep Coaching Client

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